If you find yourself often frustrated and exhausted with having to be “the responsible one,” then this is for you.

So many people who have been the caretakers, the “adult,” or the “responsible one” have often had to put their own needs aside in order to meet the needs of others. And like any other muscle or habit, the more that this is done the easier it is to do next time, and the time after that, and the time after that. But when is it finally your turn to get your needs met? When is it your turn to be the one taken care of? When does that weight finally get lifted from your shoulders?

This is exactly what I can help you with. You have spent so much of your life prioritizing everyone else, this time it is your turn to be the priority. We will work on the skills you can use to communicate your needs effectively without sacrificing your independence in the process. I will help you develop boundaries that serve you, without compromising what you have built for yourself.

If life has felt like a delicate balancing act of everyone else’s needs at the expense of your own, it’s time for a change. Meet your needs without sacrificing the part of you that takes care of others. Just make sure your cup is full too.

Contact me today for a free no-obligation consult call to see if I am the right fit for you.