Welcome

This is the blog for Kate Joy, LMHCA at A Space of Your Own Counseling.

Here is where you will find information about mental health and what I do, as well as different resources that can help you on your therapy journey, or give you an idea of what therapy could be like if you’re not ready to take the plunge just yet. This can also give you a chance to get to know me more and how I approach counseling before deciding whether or not you would like a consult call with me.

All information shared is just my own reflections, thoughts, opinions, and resources I find. None of it is meant to be medical or therapeutic advice. It is here for you if you find it helpful or interesting,